Saturday 21st March

BJJ- 2 hours including a 20 min roll. Hard work the guy was probably double my body weight so he made me work. Really happy with my defense today did not fet submitted at all and could escape everything he threw at me. Need to chnage my game now and learn some attacks as I was passing his guard or getting him into my guard but didn't know where to go from there. Saying that I nearly had him at 2 points in the match just couldn't lock that arm bar.